How to Choose the Right Pickleball Paddle Grip Size

Picking the right grip size is just as important as choosing the paddle itself. A grip that’s too small can lead to wrist strain, while a grip that’s too large can limit your wrist action and reduce control. The right fit will improve comfort, help prevent injuries, and give you better control over your shots.

Measuring Your Ideal Grip Size

A simple way to measure your ideal grip size is to take a ruler and measure from the tip of your ring finger to the middle crease of your palm. Most paddles come in grip sizes between 4 and 4.5 inches, so find one that feels comfortable in your hand. If you’re between sizes, go for the smaller one—you can always add an overgrip for a better fit.

Why Grip Size Matters

A smaller grip size allows for more wrist action, which can help generate spin and improve control. A larger grip size offers more stability but can reduce flexibility. If you have smaller hands or prefer more control, opt for a smaller grip. If you want added stability, a larger grip may be the way to go.